1.Water Melon – As name indicates water melon contains more water. It is rich in iron and contains plenty of fiber. It fills stomach and reduces hunger pangs. When you juice this fruit , do not add sugar or strain its pulp
2.Musk Melon – Musk melon contains less fruit sugar and plenty of water. It is a store house of anti-oxidants. Eat a bowl full of this fruit as a mid-morning snack. It satiates your hunger and also reduces craving.
3.Apples – The fiber content of apple mops up the fat molecules in digestive system and prevents its absorption. This fruit is rich in anti-oxidants and slows down aging process. Consuming this fruit along with salad before meals is always beneficial in weight loss.
4.Oranges – We all know oranges are rich in vitamin C. Eat this fruit along with its fiber cover. It fills your stomach and you will never crave for sweets. Oranges are acidic fruits and help to detoxify body. Detoxification helps in weight loss.
5.Papaya – Papaya is low in calories and contains good amount of fibers, iron, vitamin A and Viatmin C. It is a good choice for people who are willing to lose weight. Mix this fruit with salad or it this as it is along with meal.
BUY WEIGHT LOSS HERBAL TEA AND WEIGHT CAPSULES APPROVED BY AYURVEDIC DOCTORS
NILOBESE AYURVEDIC HERBAL WEIGHT LOSS TEAIngredients:Amla (Phyllanthus emblica), Haritaki (Terminalia Chebula), Vibhitaki (Terminalia bellirica), Vidanga (Embelia Ribes), Cinnamon (Cinnamon zeylanica), Saunf or fennel seeds (Foeniculum vulgare), Cardamom or Elaichi (Elettaria cardamomum), Badi Elaichi or black cardamom (Ammomum subulatum)
BenefitsThey balance kapha which is main reason for obesity and medhas (body fat), Help to burn fat and boost metabolism, Prevent accumulation of fat, Boost body energy level when you are on weight loss program, Obesity accelerates aging process, These herbs supply plenty of antioxidants which slow down aging process, Prevent frequent hunger pangs,Reduces the level of free fatty acids and unwanted cholesterol,Reduce blood sugar level,Relieve constipation, Set right digestion, Detoxify body.
NILOBESE AYURVEDIC HERBAL WEIGHT LOSS CAPSULESIngredients: Amla (Phyllanthus emblica), Haritaki (Terminalia Chebula), Vibhitaki (Terminalia bellirica), Vidanga (Embelia Ribes), Guggulu(Balsamodendron mukul), Shilajit (Asphaltum), Vrikshamla (Garcinia cambogia) Benefits: Prevents repeated craving for food,Helps in quick weight loss, Improves digestion and metabolism, Detoxifies body and liver,Includes powerful fat burners,Helps to reduce blood sugar level and cholesterol,Supply plenty of ant-oxidants which slow down aging process, Puts a check on fat accumulation, Eases bowel movement