5 Reasons You Should be Eating Mangoes
Mango- the king of fruits is relished by children and adults alike. Being an aphrodisiac itself, here are the 5 health benefits of mango: Desserts prepared with sweet mangoes and sugar helps to gain...
Author: Dr Savitha CG
5 Fruits For Weight Loss-Available in India
1.Water Melon – As name indicates water melon contains more water. It is rich in iron and contains plenty of fiber. It fills stomach and reduces hunger pangs. When you juice this fruit ,...
5 Quick Facts About Good and Bad Fats
We use various types of fats in our diet. We all know fats lead to weight gain and weight loss is aimed at burning fats. But fats are needed in small quantities by our...